THE WORKOUT PLAN: Home Edition
This program is designed for beginners to advanced participants. “The Workout Plan” contains demonstration videos to assist with exercises and show proper form. This specific program is HOME-BASED. Although all workouts can be completed without equipment, it is strongly recommended that you use resistance bands on leg focused days for the best results.
In the guide, you will receive:
- 40+ paged 4-Week Workout Program Breakdown + Video Demonstrations
- Nutrition Guide + Meal Log
- Daily Affirmations
- Targets – FULL BODY
- Plus Much More!
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Please note: You will receive your download link via email after purchase. If you don't provide your email during checkout you won't receive the file.
PLEASE DOWNLOAD OR SAVE BEFORE 24HRS OR ELSE WILL EXPIRE!!
Please note: ALL PAYMENTS ARE FINAL. *NO REFUNDS*
I'm just starting my fitness journey - are these plans beginner friendly?
New to working out? This plan is for you. Worked out before, but still learning? This plan is for you.
Let's just say I’ve got your back!
Throughout the plan, choose weights that are light for your fitness levels and gradually work your way up.
I've purchased your workout plan, what's next?
After making a purchase, you will receive a payment confirmation email immediately.
If you haven’t received link within 24hrs, please email support@the-wynningteam.com with proof of purchase.
PLEASE DOWNLOAD OR SAVE BEFORE 24HRS OR ELSE WILL EXPIRE!!
I'm pregnant, are the workout plans safe for me to participate?
One month, five months, nine months… is it possible?
Overall and in most cases, exercising while pregnant can be hugely beneficial, but The Wynning Team advises you to always consult your doctor before starting or continuing an exercise routine while pregnant.
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Please remember, Tawana is not a doctor so please consult your doctor.
Can I get a refund after purchasing a plan?
There is a NO REFUND policy for anything purchased on the-wynningteam.com. Being that you are receiving digital products, no requests for refunds are accepted.
I am injured/had a recent surgery/ have a medical condition, can I participate in the plan?
Check in with your doctor, and listen to your body. Always speak to your doctor or physician before working out especially with an injury or medical condition.